Introduction

Meet Your Host

Hi, I’m Mary Jo, the host of Rawdogging My Health. I am a mother of two daughters, work full time, and discovered that I need a hysterectomy in a month. This year has been anything but easy. It has included some family members passing away, my husband owning a business, plus working full time himself, feeling like I was always running on empty, keeping up with the household chores, experiencing flooding at our house, and finally, finding out that I have to end this year with a hysterectomy.

This blog is not to discredit GLP-1, peptides or artificial supplements because honestly, do what’s good for you. However, if you want to try to “Rawdog” your health on top of being everything you can for your kids, prioritizing exercise and eating healthy, this blog is for you!

The doctor gave me the option to use hormonal supplements (AKA birth control) for my health issues, but I chose a different route. I was tired of that route, I was done with that. So now, I am beginning a new journey back to myself. You can expect to see some of my favorite inspiring suggestions, positive mindset audio, and what I do to keep up with my health in my new era.

I hope that you find some it useful, and if not, that’s alright too. We are not here to please everyone, but our journey should at the very least lead us to people that may need to hear what you have to say.

This is my journey.